Click on Class names for further information and prices

Monday Tuesday Wednesday Thursday Friday
10.00
Post Natal Pilates
Instructor: Carol Hopkins, Chartered Physiotherapist
10.30
11.30
Baby Massage
Instructor: Susana Palazotti
10.30
12.00
11.00
12.00
Semi Private Classes
Semi private classes run all day 12pm - 6pm, and can be booked at a time convenient to you.
12.00
18.00
Private Corporate Yoga
Instructor: Michelle Piazza, Yoga Instructor
12.00
12.45
Private Corporate Pilates
Instructor: Amanda Olsen, Chartered Physiotherapist
12.00
12.45
Pilates Level 1
Instructor: Toni Teggin, Registered Physical Therapist
12.00
13.00
Semi Private Classes
Semi private classes run all day 12pm - 6pm, and can be booked at a time convenient to you.
12.00
18.00
13.00
14.00
15.00
16.00
17.00
18.00
Pilates Level 2
Instructor: Emer O'Shea, Chartered Physiotherapist
18.00
19.00
Pilates Level 2
Instructor: Carol Hopkins, Chartered Physiotherapist
18.00
19.00
19.00
Pilates Level 3
Instructor: Emer O'Shea, Chartered Physiotherapist
19.00
20.00
Pilates Level 2
Instructor: Carol Hopkins, Chartered Physiotherapist
19.00
20.00
Personal Training
Instructor: Toni Teggin, Physical Therapist
19.30
20.30
Sessions can be booked at a time convenient to you.
20.00

Monday

Tuesday

Wednesday

Thursday

Friday

Class information:

  • Please arrive 5 mins before class is due to start.
  • Courses must be paid for 2 week before start date.
  • Please wear loose comfortable clothing.
  • All mats and exercises equipment is provided.
  • If there is a particular class you would like to see added to the timetable, please let us know.