Clinical Pilates

About: All our Clinical Pilates courses are taught by chartered physiotherapists and registered physical therapists. Classes are limited to 6-8 per class to ensure you gain the most from your teacher. Pilates is a form of exercise which strengthens the muscles of the stomach, back and shoulders. These muscles are very important in supporting the spine as we move.

Levels:

  • Level 1: This class is ideal for anyone from beginner to intermediate level
  • Level 2: This class is taught at an intermediate level. It is advised that anyone joining this class completes a one to one session with one of our instructors. The one to one session will teach you all the basics and ensure that you get the most out of your class.
  • Level 3: This is an advanced level class.

Costs: Our current Pilates course is running from September to December. This 14 week course costs €210.

Instructors:

  • Emer O’Shea, Chartered Physiotherapist
  • Carol Hopkins, Chartered Physiotherapist
  • Amanda Olsen, Chartered Physiotherapist
  • Toni Teggin, Registered Physical Therapist

If you are interested in joining a Pilates course, call 01-4913228 for all bookings and enquires or email info@archviewclinic.ie

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woman doing clinical pilates