About: Our 50:50 sessions are 60 mins long and can be booked at any time convenient to you. The session is made up of 30 mins exercise therapy usually focusing on core strengthening and postural training, and 30 mins of deep tissue massage, soft tissue work and stretching. These sessions are ideal for anyone suffering with muscle tightness, flexibility or mobility issues, or postural concerns.

Costs: The 50:50 sessions cost €60 per 60 mins session and may be partially refundable on your health insurance. If you would like to book a physical therapy session, please call reception on 01-4913228, or email [email protected]

Instructor:

• Toni Teggin, Physical Therapist